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Friday, June 11, 2010
Fitness Friday Update #6
What I've been doing:
I'm ready to start walking again!!! I went to my chiropractor on Wednesday and my back/leg/knee is doing so much better!!! I don't have to visit him for 30 days, which is a good thing. I'm going to make sure that I do a lot of stretching before and after my walks. I want to start out easy and work my miles back up. Next week school is out for the summer so I will have no excuse not to be getting my morning walk in. I love getting up early when I have no where to be. I've also been saving my $$$ to buy an iTouch and I want to load it up with audio books. Hope to get that this weekend or next. My husband has a friend who bought a Bow Flex but never used it so we're getting a deal of a lifetime on it. I'm very excited to add strength training to my program.
Weight Watchers and Me:
I'm in love with Skinny Cow's ice cream! They offer Caramel Cone...of which, I just finished before writing this post. Yummy..the caramel, chocolate bits, and pieces of cone and all for 3 points. I've also tried the Strawberry Cheesecake- loved it, and the Chocolate Fudge Brownie- delicious and just 2 points each. This is wonderful for me because I really enjoy my ice cream and am so happy that I don't have to give it up just because I'm changing the way that I eat. I've also tried Healthy Pop by Jolly Time popcorn. I'm not that crazy about it. Yes, it is a lot of popcorn for one point, but I end up putting a lot of salt (bad) on it and using that butter stuff so that it will have a bit of flavor. I think I need to find the butter flavor and see how that one tastes.
Starting weight: 171
3/19/10: 168
4/1/10: 166
4/16/10: 164
4/23/10: 162
5/14/10: 161
5/28/10: 159
6/11/10: 155!!!!!!!!!!!
Goal weight: 140-145
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Holy cow, you're doing great! Keep it up!
ReplyDeleteYou are doing great!!! Keep it up, Tootsie. I'm rooting for you.
ReplyDeleteWohoo, all the best to you :D
ReplyDeleteWow! Congratulations, you are doing FABULOUSLY!!!
ReplyDeleteGo YOU! Don't turn sideways - pretty soon we won't be able to see you :D
ReplyDeleteYay for summer vacation!!
So glad that you back/leg/knee is doing better. You are smart to start out easy and build back up slowly. Skinny Cow is a favorite of mine too!
ReplyDeleteYou're doing awesome! I'm at your starting weight right now and my goal is the same as yours, so it's inspiring to see your success. Now I just need to get to work!
ReplyDeleteLook at you, Staci!! You're doing so very, very well. I'm glad you are feeling better and will be able to do you walking again. I know that it will be a fun time for you.
ReplyDeleteI've been away from my yoga and everything really for about 3 weeks now and I'm really feeling it. Just tight all over. I am definitely planning on going back yoga class next week. It is soothing on more ways than one.
Great job!!!
ReplyDeleteAlmost there! Great job!
ReplyDeleteGood to know about the Skinny Cow ice cream!
Congratulations on your weight loss. I love the Skinny Cow ice cream too!
ReplyDeleteyou go, girl!!!
ReplyDeleteWooooooooooooooo Hooooooooooooooooooo!! GO STACI! GO STACI! :):):):):):):):):):):):):):):):):):):):):):):)
ReplyDeleteWow!! Way to go, Staci. I'm so proud of you. I'm going to check out the Skinny Cow. Caramel sounds delicious.
ReplyDeleteWoo-Hoo! Four pounds in one week is awesome!!!
ReplyDeleteyay! wish I were doing as well as you are :)
ReplyDeleteYou go girl ... totally awesome!!
ReplyDeleteCongratulations! You're doing fantastic!
ReplyDeleteWell, now we've done it! We flipped. You weigh less than me. I think this may be permanent for awhile;) Congrats on your big weight loss this week, it's fantasic!
ReplyDeleteI'm glad you are on the mend and look forward to seeing what you think of the iTouch.
OMG that's freaking fabulous! I am so super proud of you Staci. Keep it up becuase you are an inspiration :)
ReplyDeleteCongratulations on the weight loss!
ReplyDeletePopcorn: Have you tried Graden of Eden brand? I love the air popped (no salt/oil added) and then I sprinkle parm cheese right after the popping is done and it does stick to the kernel okay. A bad is 220 calories!
Wow! Terrific news! I am so happy and excited for you that I want to give you a hug. Too bad you live all the way in a thumb. Hmm.
ReplyDeleteI managed to go to the gym last Monday or Tuesday but I haven't done a thing since. My weekend was jam-packed and I am still recovering! lol I hope to get back on the wagon soon.
Wow, you're doing awesome Staci! Keep it up!
ReplyDeleteI'm glad you're able to walk again! you're doing great.
ReplyDeleteYou are doing so great and are very close to your goal. I am kind of going the other way. I will do better in the summer I hope.
ReplyDeleteThis is fantastical news! :) Keep up the great work, Staci. I'm heading outside for a walk as soon as I'm done catching up with your blog. Happy Walking to you this morning!
ReplyDelete