So my goals are very simple. I want to eat fresh foods, good protein, good carbs, and start adding more activity to my life. I'm not going to post every Friday because I feel that it's a pressure that I'm not ready to put upon myself. I pretty sure that I can commit to every other Friday and when I start feeling better about everything I will more than likely end up making this a weekly habit again. I will also be brutally honest here. I'm not going to lie about my weight, my failures, or any of the bad parts of this journey. I hope that maybe by reading this post it might inspire someone else to want to start a better life for themself! If you do, please feel free to share your story with me!!
Starting weight on March 12, 2010: 171
Ending weight on September 10, 2010: 153
Starting weight on June 1, 2012: 172